Blue Monday takes place on the third Monday in January. This year, Blue Monday falls on Monday 17th January 2022 and is often considered to be the most depressing day of the year. Introduced in 2004, the campaign behind the awareness day claim that the combination of bad weather, post-Christmas debt and failed New Year’s resolutions all contribute to Blue Monday being the most depressing day of the year.
For some, Blue Monday is considered a pseudoscience. However, for many people across the globe, Blue Monday is a very real phenomenon and has a significant impact on their wellbeing.
Regardless, it comes at a time when people need some extra support with their emotional well-being and we are here to help our clients with a specialist psychological health service.
Our specialist occupational therapist will conduct mental health therapy assessments to explore an individual client’s current circumstances.
The assessment will include an evaluation of past and present functioning concerning overall general health and wellbeing.
The Psychological assessments and treatment will help our clients improve their general health and wellbeing, improve quality of life, and reduce recovery time.